The confidence-and-emotion story is repeating in the newest technology. Women use AI less and feel warier, even as access levels out, which is exactly why I care about it.
~16 pts
Even in the same job with the same tasks, women are about 16 percentage points less likely than men to use ChatGPT at work. The gap is not about believing in the tool, women are just as optimistic. It is friction and “I don’t know how.”
The caveatDanish workers; the earlier working paper put the same-job gap nearer 20 points.
SourceHumlum & Vestergaard, PNAS (2025) ↗
13% → 33%
What drives the gap is risk perception, not skill or access. When the framing shifted toward what AI is good for, young women’s use jumped from 13% to 33%. Reassurance moves the needle more than another tutorial.
The caveatA UK preprint, and correlational, so read the lever as promising, not proven.
SourceStephany & Duszynski, preprint (2026) ↗
11% · 22%
Only 11% of women think AI will be good for society, against 22% of men, and women are twice as likely to expect a negative personal impact. Yet women and men now use chatbots at nearly the same rate, so this is an emotional gap, not an access one.
The caveatA US survey, and attitudes measured at one point in time.
SourcePew Research Center (2026) ↗
50% · 43%
Half of women, versus 43% of men, say using AI at work “feels like cheating,” and women report less encouragement from managers to use it. The barrier is permission, not capability.
The caveatA single-question survey, reported via a news writeup.
SourceCNBC · SurveyMonkey (2026) ↗
+34%
When less-experienced workers got an AI assistant, their productivity rose 34%, against 14% on average. The gains flow to those furthest behind, so closing the adoption gap is high-leverage, not cosmetic.
The caveatNot a gender study: one firm, customer support. The bridge to gender is who gains most.
SourceBrynjolfsson, Li & Raymond, QJE (2025) ↗
The honest counterweight: the trial gap is closing. US women and men now use chatbots at almost the same rate. What still lags is daily use, confidence, and enthusiasm, so the work is keeping women going, not just getting them to try once. Source: Pew Research Center, 2026.